Sciatica

At DVRGNT Chiropractic, I take a multi-faceted approach to treating sciatica, addressing both the immediate pain and underlying causes to promote long-term relief. Through targeted adjustments, soft tissue techniques, and personalized movement exercises, we work to release tension in key areas, reduce nerve irritation, and restore proper alignment—often relieving the sharp, radiating pain that sciatica patients experience. Many patients who have struggled with recurring sciatica find significant improvement with this approach, often noticing reduced pain and improved mobility after just a few visits.


At DVRGNT Chiropractic, we also incorporate specific stretches and functional movements that support sciatica recovery by targeting mobility and flexibility in areas like the lower back, hips, and hamstrings. These exercises help release tension, improve alignment, and build strength in stabilizing muscles, which can reduce pressure on the sciatic nerve. By teaching you these simple but effective movements, we empower you to actively manage and prevent future flare-ups, promoting long-term relief so you can return to your daily activities with confidence and reduced pain.