Low Back Pain

Low back pain can present as a constant ache, shooting or sharp pains, stiffness, or even tingling that radiates down the legs. Many people experience these symptoms from sitting at a desk for long hours, where prolonged sitting can lead to postural imbalances and tightness in the lower back. A sedentary lifestyle can also contribute, weakening the core and lower back muscles that typically support the spine. Sometimes, an acute injury like lifting a heavy object or twisting awkwardly can trigger sharp pain and muscle strain, while repetitive strain from certain activities leads to chronic discomfort.

At DVRGNT Chiropractic, I work with you to identify the root cause of your pain and use targeted adjustments, soft tissue techniques, and personalized exercises to bring relief. By addressing both alignment and movement patterns, we aim to alleviate your low back pain effectively and get you back to the activities you enjoy.