Running Injuries
At DVRGNT Chiropractic, I provide targeted treatment for running injuries by focusing on areas prone to strain, like the hips, ankles, and feet, to help runners recover faster and reduce future injury risk. Through soft tissue techniques, chiropractic adjustments, and tailored movement exercises, we work to release muscle tightness and improve joint alignment—especially important in running, where repetitive movement can quickly lead to stiffness and strain. Many runners, from casual joggers to marathon athletes, report substantial improvements in performance and reduced pain through this approach, with some even setting personal records after working together.
In addition to hands-on treatment, we incorporate stability and strengthening exercises for critical areas like the ankles, hips, and feet to ensure balanced support throughout the lower limbs. By reinforcing stability and addressing functional movement, I help runners build a secure foundation that prepares them for their next race and improves resilience against injury.
