Phase 3: Wellness Plan
Goal: This phase centers on preserving the progress you’ve made and supporting your body’s long-term health. The focus is on proactive care to prevent setbacks and maintain optimal alignment for continued quality of life.
What to Expect: Periodic adjustments tailored to your lifestyle, activity level, and specific needs. Visits are less frequent but play a key role in keeping your body aligned, flexible, and resilient.
Outcome: Ongoing wellness, a reduced risk of re-injury, and the ability to enjoy a healthier, more active lifestyle with greater ease.